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Fitness: Absolutely is my answer!

Fitness: Absolutely is my answer!

I met so many people that tell me they don’t feel like working out because they are sad or depressed. I tell them that when we exercise and move our bodies there is an endorphin releasse in flow state that enhances a person’s sense of well being. I know for some people its really hard to get motivated because you might have a 9 to 5 job or have no time at all in your schedule.

Motivation to exercise is easy when you like to exercise and or like its benefits. Yet, a lot of people do not like to exercise and numbers say so..u can start with 5 minutes a day, but start with something. Build your foundation and go from there, you will be amazed after a little while how much you enjoy not only exercising but the benefits you get from it as well.

We must make time for ourselves first. We heard the term “you have to love yourself first before you can love anyone else”. Some people tend to get lost in that path of self-love.

So how can you stay focused on yourself so you can focus on everything else. Its simple. These are some of the things i do.

– I wake up in the morning and the very first thing I do is think about 3 things that i am thankful for and say them out loud.

– I drink 2 big glasses of water. Staying hydrated will allow your cells to keep that nice flow that your body have and keeps the elasticity on our skin.

– I set a fitness goal for the day and stick to it. Make yourself accountable for the answer or have someone like myself or any one else that can help you with that.

Once you get the hang of it and you feel the benefits of exercising and eating a well balanced diet you will not want to stop! and remember that YOU are amazing and unique. Never give up on yourself and remember that faith rewards initiative.

Get up! Go out there! and Conquer the world!

Cheers xx

Miami Beach International Bridal Week 2011

Miami Beach International Bridal Week 2011

Since 1999 Miami Beach International Fashion Week has introduced the world’s leading emerging and established fashion, jewelry and accessories designers to the US market through press shows and exhibitions in Miami and Miami Beach, Florida.

This year, the Miami Beach International Bridal Week will premier as an extension of the world-renowned Miami Beach International Fashion Week concept.

Sobol-Perry Fashion Productions, Inc. will bring bridal designers from around the globe, luxury wedding services and certified wedding professionals together to provide a comprehensive and sophisticated wedding showcase to affluent brides and grooms from North, Central and South America, who look to Miami and Miami Beach for their gowns and destination wedding locations.

Press Coverage

Miami Beach International Bridal Week is an international press with hundreds of international media registering to attend including Bravo TV, MTV, Telemundo, Univision, Fashion TV, Glick and Yahoo! and multiple bridal and fashion magazines providing a global platform for dozens of the world’s best established and emerging bridal and eveningwear designers who will gather in Miami to participate in this world class event.

Exhibition of Wedding Services

More than 100 elite and exclusive wedding professionals will participate in the Miami Beach International Bridal Week. Exhibitors including bridal & eveningwear fashion designers for both the bride and groom, wedding planners, linen & décor companies, cake and pastry chefs, fashion boutiques, limousine services, florists, photographers, entertainment and every source imaginable will be available to help guide the bride and groom in creating their dream wedding.

The atmosphere of each wedding is as unique as its bride and groom. Every detail must be customized, every selection particular. Exhibitors at this show will present brides and grooms with an extensive selection of custom detailing, all within the elegant ballroom of one of Miami Beach’s most luxurious locations – the Eden Roc Renaissance resort.

Daily Couture & Ready-to-Wear Designer Fashion Shows

International bridal, evening wear, lingerie and men’s wear designers will be available for private consultations in their on-site fashion salons.

Consultants, Planners & Seminars

The Miami Beach International Bridal Week is the first of its kind. Focused on providing couture wedding fashions and elegant services, the Miami’s Bridal Week is expected to become the top destination for affluent international and local brides who look to Miami for the most opulent, elegant wedding sources.

Top experts and wedding industry trend-masters will provide invaluable information at interactive seminars and discussions on planning and budgeting for your wedding, financial planning, banking and taxes as a couple, purchasing a home, insurance needs, marriage and family counseling, styling for the bridal party and more!

Gourmet Tastings

Brides and their guests will enjoy sampling cakes from the finest traditional and kosher bakers in South Florida.

Delightful tropical dessert selections will also be offered for sampling and to provide creative presentation ideas.

Wine and bubbly tastings are entertaining as well as educational and will be presented to assist brides in selecting the signature brands for their reception.

Enticing hors d’oeuvres will also be presented by Eden Roc’s award-winning chefs.

Jewish Weddings

From an elegantly decorated Chuppah to personalized Yarmulkes, Judaic gifts and wedding accessories, special elements of a traditional Jewish wedding will be showcased at Miami Beach International Bridal Week.

The Eden Roc resort specializes in gourmet delicacies with a dedicated Kosher kitchen for the complete Jewish wedding experience.

Indian Weddings

Steeped in tradition, the South Asian wedding becomes a reality in the heart of Miami Beach.

Complete with Mehndi artists, elaborately decorated Mandap’s, flavorful Indian delicacies and traditional wedding wear with the ladoos and the lenghas, beautiful wedding saris and accessories for the Indian bride, along with the best Sherwanis, Saffas, Kurtha Pajamas and Cufflinks for the groom and his entourage.

Tradition and modern life merge at the Miami Beach International Bridal Week Indian Pavilion.

Commitment Ceremonies

Miami Beach International Bridal Week is an equal opportunity event providing information and resources to all loving couples preparing to enter into a lifetime together.

Ceremony Trends, Legislative Highlights, Honeymoon & Travel Ideas, Family Planning Resources and other vital issues for LGBT couples will be highlighted in support of the marriage equality movement.

It’s all in the Details

Whether an intimate wedding and reception, or a grand gala affair, linens, stationary, favors, china, crystal and serving accessories as well as lighting and other décor elements, all contribute to the ambiance that creates a memorable affair.

Exhibitors at the Miami Beach International Bridal Week will present a wide array of creative ideas and inspiring options for the simplest to the most extraordinary event. Brides will find professionals who understand their desire to obtain the very best options available, including customized china and one-of-a-kind stationary.

http://www.miamibridalweek.com/

Milano Moda Donna S/S 2012

Milano Moda Donna S/S 2012

E’ l’appuntamento con il pret-à-porter più atteso del mondo.

Due le edizioni annuali:
settembre-ottobre (collezioni primavera/estate) e febbraio/marzo (collezioni autunno/inverno). Ogni edizione di Milano Moda Donna offre lo spettacolo raffinatissimo delle collezioni, distribuite in un fittissimo calendario di oltre 230 tra sfilate e presentazioni di aziende specializzate, con la presenza di circa 2.500 giornalisti italiani e stranieri e oltre 15.000 buyers.

Milano Moda Donna primavera/estate 2012
21-27 settembre 2011

MQ Vienna Fashion Week

MQ Vienna Fashion Week

auf initiative von creative headz, einer formation kreativer mit der vision, einen mode-event auf internationalem niveau zu realisieren, wird die MQ VIENNA FASHION WEEK 10 in wien organisiert.

die MQ VIENNA FASHION WEEK 10 soll sich als zentraler ort für mode, design und kunst etablieren und bietet eine ideale möglichkeit der ausstellung und kollektionspräsentation für designer.

fashion-shows, side-events und ausstellungen zum thema mode stehen genauso im mittelpunkt wie die präsentation von österreichischem und internationalem modedesign.

creative headz, an innovative team with a vision of a fashion event of international standard will organize the MQ VIENNA FASHION WEEK 10.

the MQ VIENNA FASHION WEEK 10 will be established as an ideal platform a central location, for designers and exhibitors, fashion shows, side events and exhibitions.

fashion, side events and exhibitions will take center stage as well as the presentation of austrian and international design.

MQVFW.11 13.-18.9.2011

_________________________________________________________

öffnungszeiten / opening Hours

ausstellung / exhibition

23.9.10 14.00-22.00
24.9.10 14.00-22.00
25.9.10 12.00-22.00
26.9.10 12.00-22.00

fashion-Zelt / fashion-Tent

22.9.10 19.30-22.00
23.9.10 15.00-23.00
24.9.10 16.00-23.00
25.9.10 14.00-23.00
26.9.10 14.00-22.00

einlass zu den fashion-shows 10 minuten vor beginn der show.

Mercedes Benz Fashion Week S/S 2012

Mercedes Benz Fashion Week S/S 2012

The Spring 2012 Collections are upon us and IMG Fashion announced today its impressive lineup of designers showing their collections at Lincoln Center’s Damrosch Park from September 8th-15th 2011. Hundreds of thousands of fashion industry professionals, insiders and VIP’s will descend upon New York City for eight days of shows and presentations by some of the world’s leading fashion designers.

“New York City is the fashion capital of the world, and from September 8th-15th Lincoln Center will become the heartbeat of the city,” says Peter Levy, Senior Vice President and Managing Director of IMG Fashion. “Mercedes-Benz Fashion Week, the city’s single largest media event, is proud to offer some of the biggest names in fashion, as well as young and emerging talent, an unsurpassed platform to debut their Spring 2012 Collections.”

“This season’s diverse lineup of designers is a testament to Mercedes-Benz Fashion Week and Lincoln Center’s ability to create a world stage for the fashion industry to showcase everyone from the well established brands to the future stars,” said Lisa Holladay, Manager of Brand Experience Marketing for Mercedes-Benz USA. “The scope and support of the event continues to evolve and with it comes new opportunities and benefits for those involved.”

Mercedes-Benz Fashion Week will present the following designers: Nicholas K, Porter Grey, BCBGMAXAZRIA, Richard Chai, Supima, Candela, Tadashi Shoji, EMERSON, Project Runway, Luca Luca, General Idea, Rebecca Taylor, Mara Hoffman, Tommy Hilfiger Men’s, Nicole Miller, Joy Cioci, Concept Korea, Cynthia Rowley, Academy of Art University, Falguni Peacock, Ruffian, Lacoste, Pink Tartan, Jill Stuart, Son Jung Wan, ADAM, Vivienne Tam, Farah Angsana, Honor, Charlotte Ronson, Monique Lhuillier, Rafael Cennamo, Venexiana, Katya Leonovich, Lela Rose, Derek Lam, DKNY, Tracy Reese, L.A.M.B., Diane von Furstenberg, Jen Kao, Y-3, Odd Molly, Custo Barcelona, Tommy Hilfiger, Timo Weiland, Jenny Packham, Callula Lillibelle, Carolina Herrera, Carlos Miele, Rebecca Minkoff, Donna Karan New York, VLOV, Yeohlee, Norman Ambrose, Betsey Johnson, GUiSHEM, Perry Ellis, J.Crew, Badgley Mischka, Vera Wang, Diesel Black Gold, Bibhu Mohapatra, Hervé Léger by Max Azria, Argentine Designers, Zang Toi, Pamella Roland, Tibi, Narciso Rodriguez, Malan Breton, Michael Kors, Nanette Lepore, J. Mendel, Chado Ralph Rucci, Milly by Michelle Smith, Anna Sui, Elie Tahari, Ralph Lauren, Calvin Klein Collection, MADE IN AFRICA: by ARISE MAGAZINE, Elene Cassis and Naeem Khan.

This season, Mercedes-Benz Fashion Week is especially proud to host an impressive number of new and emerging designers showing for their first time at Lincoln Center. They include Candela, EMERSON, Falguni Peacock, Pink Tartan, Honor, Rafael Cennamo, Katya Leonovich, VLOV and J.Crew.

Each season over 100,000 guests attend Mercedes-Benz Fashion Week. Three runway venues, the Theatre, Stage, and Studio offer designers an optimal space to show their latest collections. The Box offers designers the versatility of a presentation space in a more intimate atmosphere, allowing them the ability to custom build a set in line with their artistic vision. Additionally the Courtyard hosts a variety of presentations and events throughout the week.

Mercedes-Benz Fashion Week is located at Lincoln Center’s Damrosch Park, between West 62nd and 65th Streets & Columbus and Amsterdam Avenues. Attendees are provided with convenient transportation and access to the event via subway, bus, taxi and car service. By subway, the 1 train goes directly to the 66th Street/Lincoln Center Station as well as the A, C, B, D service to the 59th Street/Columbus Circle stop. By bus, the M5, M7, M10, M11, M66 and M104 lines all stop within one block of the Lincoln Center campus. Cars can pick up and drop off at the main steps between 63rd and 64th Streets on Columbus Avenue or on Broadway at West 65th Street. In addition, there will be a taxi stand on Columbus Avenue between 62nd and 63rd Streets and a designed waiting area for car pick up on 65th Street.

Title sponsor Mercedes-Benz is joined by DHL, American Express®, Maybelline New York, TRESemmé, W Hotels Worldwide, Fiber One® Bars, ideeli and FIJI Water as well as as well as the following media outlets: The New York Times, Women’s Wear Daily and Getty Images.

Mercedes-Benz Fashion Week is an IMG event.

http://www.mbfashionweek.com/

Five Foods of Love

Five Foods of Love

 

Honey: Honey may be sweet but not necessarily so innocent; it’s been said to assist both men and women in increasing sexual desire. Men metabolize the vitamins E and B that are found in honey to produce and maintain testosterone, an essential component of male sex drive, while women use a nutrient known as boron to assist the body in using and metabolizing the sexual hormone estrogen. Plus, honey appeals to the senses with its sweet scent and thick, silky texture.

 

 

 

Served Best: Create your own homemade honey butter that may be perfectly paired with biscuits. In a small bowl, cream ¼ of a cup of butter. Once completed, mix in ½ teaspoon of orange zest, and ½ teaspoon of honey, until light and fluffy.

 

 

 

Chocolate: Turns out there’s a reason chocolate is always found in abundance on Valentine’s Day – chocolate is known as one of the most natural aphrodisiacs around. The sexy secret ingredients found in this delicious food are phenylethylamine and serotonin, both of which are natural stimulants that can mimic the euphoric feeling of being in love.

 

 

 

Served Best: Melt chocolate and serve with fresh fruit as the perfect end to a romantic meal. Fine chocolates can be found at better stores and from specialty chocolatiers like Bernard Callebaut and Valrhona.

 

 

 

Figs: People have long believed that an open fig resembles the female sex organ, and many cultures have associated figs with fertility. Figs are an incredibly healthy fruit as well, packed with nutrients such as iron and potassium.

 

 

 

Served Best: Slice figs in half and drizzle with an equal amount of honey and scotch. Bake in oven set at 400 degrees for around 7-10 minutes. The end result is a satisfying and healthy dessert that will have you fall in love with this fascinating fruit.

 

 

Oysters: Oysters are one of the most well known aphrodisiacs. Oysters have a high concentration of zinc, which is thought to increase sexual potency in men. And while the hard evidence hasn’t been found yet, some shellfish, including oysters, have been found to contain certain properties that may be effective in producing sex hormones in both men and women.

 

 

 

Served Best: Simply raw, on the half shell, alongside your favorite sauce.

 

 

 

Hot Chilis: These steamy vegetables will do more then just kick up the heat in the kitchen, they’ll also kick up the heat in the bedroom. Hot chilis are known to increase circulation and pump up our blood pressure. They are also capable of releasing natural endorphins, which help increase energy and gives the body an overall positive feeling.

 

 

 

Served Best: Combined with another aphrodisiac – chocolate – chili powder has never tasted sweeter. Simply add a pinch of powder to hot chocolate and enjoy a famous Mexican-inspired drink.

 

Read next: The 2026 Fashion Shift: How the New Maximalism Is Rewriting the Style Rulebook

Introducing Action Item

Introducing Action Item

Straight from the Jersey Shore to the Hollywood Hills, the boys of Action Item are making waves all over the country! With their refreshing new music including their recent single “When Everything Falls Back Down” featuring Chelsea Kane, these fab five are moving on up to the top. Whether they’re performing on stage alongside Justin Bieber and Selena Gomez, making noise on Radio Disney, or touring throughout the US and Canada, “The Stronger the Love” singers are giving us all something to love!

We sat down with this rising young band to talk about upcoming projects, evolving fashion and their fall favorites.

Tell us how you got the name “ACTION ITEM”?

We were watching a movie together and the term “Action Item” came up. We loved it as a name and found out that it meant “a goal to achieve/something to accomplish.” It felt very right for us to have a band name with an uplifting and positive message like that.

You are currently on tour with Honor Society. What else do you have in the works?

We are heading out on another tour right after this. It’s the “Friday is Forever Tour” with We The Kings, The Summer Set, Hot Chelle Rae, and The Downtown Fiction. It’s going to be a great show for everyone! Also we have a new single (with our first music video) coming out in mid-July. The song is called “Learn To Fly” and it was produced by Nick Jonas.

What would you say is the overall style of the band? Are there go-to brands that you all enjoy?

We love shopping at little boutiques on Melrose whenever we have time in LA. There are so many great and unique shops to really craft your style there. London fashion is great too, so occasionally we head over to TopMan in NYC to pick up some new clothes.

How has your style evolved over time?

We’ve learned that simplicity can be wonderful. You don’t need to have layers upon layers to have a great style. We’ve been keeping it simple with different cut t-shirts and just accessorizing, whether it be some necklaces and/or bracelets. Accessories really do make more of a statement than you think. Above all, being confident is really important. As long as you’re confident and adventurous in your own clothes, other people will see that.

What trends do you think will be popular this fall?

In our opinion, people always overlook gloves and mittens. We’re from the NYC area, and even with all the people constantly roaming, it’s rare to see someone with stylish gloves. I think it’s time for a mitten revolution.

How does music come together with fashion?

Fashion can really accentuate the type of music someone listens to. We know it’s not great to judge a book by it’s cover, but you can usually pick out the people who love Rock music in comparison to those who prefer Jazz. It’s wonderful how fashion can really underline what somebody is all about.


Amsterdam International Fashion Week 2011

Amsterdam International Fashion Week 2011

Amsterdam International Fashion Week (AIFW) started in 2004 as an initiative to put Amsterdam on the map as a sparkling and internationally oriented destination for Fashion. Twice a year, Fashion Week forms the centre-point of the Dutch fashion world, with a full schedule of catwalk shows, trade fairs, presentations, lectures and parties.

The show programme is on invitation and for professionals only. AIFW takes place at the former Gas Factories in Amsterdam’s ‘Westergas’ area. Young and established designers show their collections on the Amsterdam catwalk. With the growing interest in ‘Dutch Design’, Amsterdam International Fashion Week attracts a growing audience of directional international brands, buyers and press.

Answering to immense popular demand, Fashion Week DOWNTOWN consists of numerous public catwalk shows, parties, shop launches, lectures and expositions, all organized in collaboration with local museums, galleries, clubs and shops.

Focusing on Amsterdam’s reputation as an inspiring city, the AIFW programme combines commerce with creativity. Our city has a lot to offer: a growing pool of talent, an inspiring place to visit and a vibrant place to do business.


http://www.amsterdamfashionweek.com/

Welcome to MyWardrobellc.com

Welcome to MyWardrobellc.com

Runway Magazine says check out MyWardrobellc.com

Whether you’re dressing for success, dressing to impress, dressing up or dressing down, mywardrobellc.com has all the tools you need to enhance your style. With mywardrobellc.com you can mix and match your clothes and preview your looks without having to pull everything out of your closet. Simply upload individual photos of all the items in your closet and then place them in any combination on your personal avatar.

Plus, our Personal Style Advisor is always available to help you find the look that’s perfect for you. And when your friends sign up for their own free membership, you can all share fashion ideas and tips.

The site also features a bulletin board where members can sell or swap items. And new features are being added every day.

From summer styles to winter wear, spring looks to fall fashions, let mywardrobellc.com assist you with all your fashion needs. Bookmark this page and sign up to gain access to your exclusive and personalized, members-only virtual online closet.


About MyWardrobe:

MyWardrobe, LLC (mywardrobellc.com) was created in 2008 to help women and men of all ages look their best. Our creator, Keesha Parsons, envisioned a website not only for the style and fashion-challenged but for everyone with an unquenchable taste for style and fashion.

KEESHA PARSONS, CEO

Keesha Parsons is no stranger to hard work, perseverance, and relentlessly following her dreams. Having worked in the field of trademark law since she was 18 years old, Keesha has continued on to obtain her bachelor´s and graduate degrees in both Law and Business.

Keesha has often said that her drive, focus, determination for success, and an insatiable hunger to own her own business is part of her DNA. During her many sleepless nights trying to figure out a way to fuse her insatiable love of style and fashion with her entrepreneurial aspirations, came the idea for mywardrobellc.com.

Armed with experience, education, creativity, and a drive to succeed, Keesha Parsons presents her fashion-infused website,mywardrobellc.com, to the fashion impaired, to those looking to upgrade their wardrobe and style, and to those who love fashion as much as Keesha does.

LATOYA PARSONS, Style Advisor

Latoya has worked in fashion for almost 5 years providing style advice to clients for special occasions including weddings, various industry events and fashion shows. Her eye for fashion has positioned her as an expert in the fashion field and she has worked with clients in the United States and Jamaica.

KRISTIE CHERRY, Style Advisor

Kristie Cherry entered the fashion industry in 2007 as a freelance stylist for small fashion shows in New York. Since then, Kristie has been involved with various fashion shows around the United States; styling models for the runway and for photo shoots, with a knack for matching hair, makeup and clothing to bring out the best in clothing design and accessories.

Kristie also spends time styling her clients for major events, special occasions and independent film projects. Kristie’s experience extends into offering beauty advice and makeup tips for up and coming models and actors.

HOLLY MADISON

HOLLY MADISON

Audiences first met Holly Madison as Hugh Hefner’s girlfriend on E! Entertainment Television’s reality series The Girls Next Door. Since then, she’s gone from strutting her stuff on ABC’s Dancing with the Stars to heating up the stage in Las Vegas’s most popular burlesque show. We spoke to her about her journey from small-town girl to having Sin City at her fingertips.

Check out the interview in Runway Summer 2011.

Congratulations Runway Model Alyssa Campanella, Miss USA 2011

Congratulations Runway Model Alyssa Campanella, Miss USA 2011

The 60th Annual Miss USA Pageant took place at the Planet Hollywood Resort and Casino. Hosted by Andy Cohen, host of Bravo’s “Watch What Happens: Live” and Giuliana Rancic, co-anchor of “E! News.” Other celebrities include by Kellie Osbourne, daughter of Ozzy Osbourne and co-star of “The Osbournes,” and Susie Castillo, who was Miss USA in 2003.

Alyssa wore a green sparkled dress for the evening gown competition and answered a question during the interview segment about the legalization of medical marijuana.

New technology was used to rate contestants in real time as the competition unfolded on television. The fan ratings didn’t count toward contestants scores, but fans were able to watch preliminary contests online.

Alyssa succeeds Rima Fakih, the first Arab-American and Muslim to wear the crown.

Check out Alyssa’s spread in Runway Magazine summer 2011 issue, on sale 6-23-11.